{"id":8792,"date":"2018-06-30T18:25:33","date_gmt":"2018-06-30T18:25:33","guid":{"rendered":"https:\/\/tjqmbb.org\/?page_id=8792"},"modified":"2018-06-30T19:49:15","modified_gmt":"2018-06-30T19:49:15","slug":"sample-practice-instructor","status":"publish","type":"page","link":"https:\/\/tjqmbb.org\/index.php\/sample-practice-instructor\/","title":{"rendered":"Sample Practice &#8211; Instructor"},"content":{"rendered":"<p>The video exercises listed here provide sample TJQMBB form and individual exercise routines. They are intended for individuals who have an interest to be trained to become a TJQMBB instructor. These include the TJQMBB 8-form routine and mini therapeutic movements. <\/p>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=NvVUDVjEw2o&#038;feature=youtu.be\" target=\"\" target=\"_blank\"><font color=\"blue\">TJQMBB 8-form routine<\/font><\/a><\/li>\n<\/ol>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=4f3wY_DGEW8&#038;feature=youtu.be\" target=\"_blank\"><font color=\"blue\">In-place Tai Ji Quan forms<\/font> <\/a>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=Th7anIr7IaQ&#038;feature=youtu.be\" target=\"_blank\"><font color=\"blue\">Chair-Up-and-Walk (with a form)<\/font><\/a>\n<li><a href=\"https:\/\/youtu.be\/RwDfKbCIXKU\" target=\"_blank\"><font color=\"blue\">Stepping maneuver around a chair<\/font><\/a><br \/>\n","protected":false},"excerpt":{"rendered":"<p>The video exercises listed here provide sample TJQMBB form and individual exercise routines. They are intended for individuals who have an interest to be trained to become a TJQMBB instructor. These include the TJQMBB 8-form routine and mini therapeutic movements. TJQMBB 8-form routine In-place Tai Ji Quan forms Chair-Up-and-Walk (with a form) Stepping maneuver around [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/pages\/8792"}],"collection":[{"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/comments?post=8792"}],"version-history":[{"count":12,"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/pages\/8792\/revisions"}],"predecessor-version":[{"id":8804,"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/pages\/8792\/revisions\/8804"}],"wp:attachment":[{"href":"https:\/\/tjqmbb.org\/index.php\/wp-json\/wp\/v2\/media?parent=8792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}