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About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.

Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.

This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance. To learn about the program's research background, click here.

Events Calendar

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  • TJQMBB Workshop at ORI

    TJQMBB Workshop at ORI

    All day
    2017-07-08-2017-07-09
    1776 Millrace Drive, Eugene, OR, United States
    1776 Millrace Drive, Eugene, OR, United States

    Workshop to be held at the Oregon Research Institute

     

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  • TJQMBB Workshop at ORI

    TJQMBB Workshop at ORI

    All day
    2017-07-08-2017-07-09
    1776 Millrace Drive, Eugene, OR, United States
    1776 Millrace Drive, Eugene, OR, United States

    Workshop to be held at the Oregon Research Institute

     

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  • TJQMBB instructor workshop, San Francisco, CA

    TJQMBB instructor workshop, San Francisco, CA

    All day
    2017-07-22-2017-07-23

    Contact info: Linlin Choy, TJQMBB Trainer
    e-mail: linlinchoy@gmail.com

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  • TJQMBB instructor workshop, San Francisco, CA

    TJQMBB instructor workshop, San Francisco, CA

    All day
    2017-07-22-2017-07-23

    Contact info: Linlin Choy, TJQMBB Trainer
    e-mail: linlinchoy@gmail.com

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Latest News

  • Welcome to the new TJQMBB site!

    We hope you enjoy the new, mobile-friendly tjqmbb.org site – if you previously had an account on tjqmbb.org, you should go to ‘Log In/Register’ in the top menu, select ‘Log In’, and on the login page, click the red text that directs you to reset...

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